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This low impact mindful movement class may help you to reduce stress, improve balance, and increase energy for daily activities.
Tai Chi Easy Practice Leader will guide you through 30 minutes of gentle stretching, self-massage, and flowing movements to start your day off on the right foot.
Today's hours
We're open 10:00AM to 7:00PM
Mon, Nov 27 | 10:00AM to 7:00PM |
Tue, Nov 28 | 10:00AM to 7:00PM |
Wed, Nov 29 | 10:00AM to 7:00PM |
Thu, Nov 30 | 10:00AM to 7:00PM |
Fri, Dec 01 | 10:00AM to 6:00PM |
Sat, Dec 02 | 10:00AM to 6:00PM |
Sun, Dec 03 | Closed |