Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Tai Chi for Seniors
2023-04-05 18:00:00 2023-04-05 19:00:00 America/Denver Tai Chi for Seniors Lamb - Lamb Meeting Room (Lower Level)

Wednesday, April 05
6:00pm - 7:00pm

Add to Calendar 2023-04-05 18:00:00 2023-04-05 19:00:00 America/Denver Tai Chi for Seniors Learn and practice the Yang Style 24 (short) form named for its 24 postures! Most research into the health benefits are of Yang Style Tai Chi. Lamb - Lamb Meeting Room (Lower Level)

Lamb

Lamb Meeting Room (Lower Level)

Learn and practice the Yang Style 24 (short) form named for its 24 postures! Most research into the health benefits are of Yang Style Tai Chi.

Tai Chi is a mind-body exercise originating from ancient China, where it started as a famous martial art. Here in the US it is practiced for its health benefits in such areas as balance, bone mineral density, pain management, cognitive function, sleep disorders, and stress reduction. These are only some of the uses of Tai Chi for health.

AGE GROUP: | Adult |

EVENT TYPE: | Health/Fitness/Lifestyle | Class/Workshop |

TAGS: | Tai Chi | Seniors | health | Fitness |

Lamb
Phone: 719-562-5600
Hours
Skip Opening Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Aug 31 9:00AM to 9:00PM
Tue, Sep 01 9:00AM to 9:00PM
Wed, Sep 02 9:00AM to 9:00PM
Thu, Sep 03 9:00AM to 9:00PM
Fri, Sep 04 9:00AM to 6:00PM
Sat, Sep 05 9:00AM to 6:00PM
Sun, Sep 06 Closed
previous
this week
next
About the library

Upcoming events

Skip Events widget
Stories & Songs
Tue, Sep 01, 10:30am - 11:00am
Lamb Meeting Room (Lower Level)
We'll read, sing, dance, create, and explore through playful... more
We'll read, sing, dance, create, and explore through playful activities that help little ones build early literacy and motor skills.
Family Storytime
Fri, Sep 04, 10:30am - 11:00am
Lamb Meeting Room (Lower Level)
Children and their favorite adults can come read books and sing... more
Children and their favorite adults can come read books and sing songs at the library! This program is designed to support early literacy skills, while encouraging the love of books at an early age.
Fun Friday @ Lamb!
Fri, Sep 04, 11:00am - 12:00pm
Lamb Meeting Room (Lower Level)
Kids program will vary each week: games, STEM, arts & crafts,... more
Kids program will vary each week: games, STEM, arts & crafts, Lego, special themes, etc.
Stories & Songs
Tue, Sep 08, 10:30am - 11:00am
Lamb Meeting Room (Lower Level)
We'll read, sing, dance, create, and explore through playful... more
We'll read, sing, dance, create, and explore through playful activities that help little ones build early literacy and motor skills.
See all events