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Join Ashley for a 60 minute yoga flow. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
Class starts at 7 PM. Please arrive early, no late entries.
AGE GROUP: | Adult |
EVENT TYPE: | Interactive Groups | Health/Fitness/Lifestyle | Class/Workshop |
Please note: Reservations at this location must start BEFORE the branch closes for the day.
No Sunday reservations can be accepted at this time.