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This low impact mindful movement class may help you to reduce stress, improve balance, and increase energy for daily activities.
Tai Chi Easy Practice Leader will guide you through 30 minutes of gentle stretching, self-massage, and flowing movements to start your day off on the right foot.
Today's hours
We're open 10:00AM to 6:00PM
Mon, Sep 18 | 10:00AM to 7:00PM |
Tue, Sep 19 | 10:00AM to 7:00PM |
Wed, Sep 20 | 10:00AM to 7:00PM |
Thu, Sep 21 | 10:00AM to 7:00PM |
Fri, Sep 22 | 10:00AM to 6:00PM |
Sat, Sep 23 | 10:00AM to 6:00PM |
Sun, Sep 24 | Closed |