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This low impact mindful movement class may help you to reduce stress, improve balance, and increase energy for daily activities.
Tai Chi Easy Practice Leader will guide you through 30 minutes of gentle stretching, self-massage, and flowing movements to start your day off on the right foot.
Today's hours
We're open 10:00AM to 7:00PM
Mon, Jun 05 | 10:00AM to 7:00PM |
Tue, Jun 06 | 10:00AM to 7:00PM |
Wed, Jun 07 | 10:00AM to 7:00PM |
Thu, Jun 08 | 10:00AM to 7:00PM |
Fri, Jun 09 | 10:00AM to 6:00PM |
Sat, Jun 10 | 10:00AM to 6:00PM |
Sun, Jun 11 | Closed |